About

At WittyWords Wellness, we believe that true well-being isn’t just about eating right or exercising—it’s about finding balance in all aspects of life. Our mission is to help women and families embrace a healthier, more mindful lifestyle through practical wellness solutions.

My Journey & The Birth of WittyWords Wellness

Hi, I’m Swati Dhariyal, the heart behind WittyWords Wellness. My journey into wellness wasn’t planned—it was personal.

For years, I juggled work, motherhood, and personal health struggles, often putting my well-being last. Like many, I dealt with stress, overthinking, and health issues that I brushed aside, thinking they were just part of life. But as time passed, I realized that ignoring self-care wasn’t an option—it was affecting my energy, my happiness, and my ability to give my best to my loved ones.

That’s when I started learning about mindfulness, holistic health, and simple wellness habits that made a real difference. And once I saw the impact, I knew I had to share it with others.

Health Community

Health Community Solutions for Women, Children, and Individuals

01

Women’s Health Programs

Empowering women to prioritize their health and well-being.

02

Children’s Wellness Workshops

Educating children on healthy habits and positive lifestyle choices.

03

Family Nutrition Consultations

Providing families with tailored nutrition plans for a healthier lifestyle.

Tailored Wellness Programs

Empowering Health Communities Through Personalized Wellness Solutions

Expertise
Empowerment
Innovation